It’s hard to believe that in this day and age, peri-menopause and menopause are topics that are still taboo in conversation. Do you find it uncomfortable to talk about the changes in your period and the mood changes and fatigue that often go with it? This can make it hard to get … [Read more...]
7 Natural Ways to Balance Your Hormones in Your 40s
So today I am going to talk about Hormones. But first, I'd like you to meet Elle. Elle is a delightful 46 year old woman I had the pleasure of working with this year. She is the mother of 2 boys and is married to her husband Andrew. Andrew is an … [Read more...]
Discover Proven Natural Solutions for Menopause
Book a Consultation with Naturopath Emma Stimpson Hot flushes getting you down? Menopause marks the end of the reproductive years of a woman's life. The timing of natural menopause is variable, usually occuring between 40 and 60 years of age, with an … [Read more...]
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