7 Natural Ways to Balance Your Hormones in Your 40s

22/08/2016 By Emma Stimpson, Naturopath Mornington Peninsula

So today I am going to talk about Hormones. But first, I'd like you to meet Elle. Elle is a delightful 46 year old woman I had the pleasure of working with this year. She is the mother of 2 boys and is married to her husband Andrew. Andrew is an … [Read more...]

Are you at the mercy of your hormones?

31/10/2015 By Emma Stimpson, Naturopath Mornington Peninsula

Our hormones undoubtedly have a major influence on our lives; however there is no need for us to be at the mercy of our hormones! Women in particular know all too well how hormones can affect mood and energy, but how many of us really understand how important … [Read more...]

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