How to Help Teenage Girls Balance Their Hormones Naturally, Fix Their Period and Feel Normal Again https://www.youtube.com/watch?v=48nsa16rTD4 Hi. It's Emma here from Women's Health and Hormones. Today I want to share a case study with you about one of my younger … [Read more...]
How to Transform Hormonal Mood Swings & Emotional Stress into Positive Well-being
Hormonal Mood Swings Today I want to talk about emotional stress and hormonal mood swings. If you're having a bad day (or week, or month or year) I want you to know life won't be like this forever. If you're struggling with sadness, anxiety, anger or frustration, I … [Read more...]
Why Do Hormones Go Out Of Balance?
Why is it that hormones go out of balance? And what are the underlying root causes? If we can identify and address the underlying root cause of your hormonal imbalance you’re looking at a much better prognosis and a much more likely return of your wellbeing. Book a … [Read more...]
8 Effective Ways To Improve Progesterone Deficiency
Today I am talking about progesterone deficiency - in particular I want to discuss 8 effective ways to improve progesterone deficiency. . . Book a Consultation with Naturopath Emma Stimpson 1. Understanding Progesterone and Progesterone Deficiency What is progesterone … [Read more...]
From Self-Doubt to Self-Confidence in 4 Simple Steps
Self-doubt can be a confronting feeling to overcome. When you doubt yourself, it can stop you from taking positive action. These 4 simple steps can help you move through self-doubt to self-confidence again. Book a Consultation with Naturopath Emma … [Read more...]
At the age of 45 I started getting migraine headaches, stomach cramps, mood swings plus feelings of illness and sight issues prior to my periods. This had been happening for about six months before I consulted with naturopath Emma Stimpson....
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