Today, let's delve into the world of hormones and how you can achieve balance in your 50s. But first, let me introduce you to Jane. Jane is a vibrant 54-year-old woman I've had the privilege of working with recently. Jane has always been dedicated to her family and … [Read more...]
How Does Stress Affect Your Hormones? Mood Changes, PMS and Peri-menopause
Stress can have a huge impact on your hormones. Changes in production of stress hormones can put the rest of your hormones out of balance. Rising cortisol levels which occur during the fight or flight stage of the stress response, can stop your body from releasing luteinizing … [Read more...]
Discover Proven Natural Solutions for Menopause
Book a Consultation with Naturopath Emma Stimpson Hot flushes getting you down? Menopause marks the end of the reproductive years of a woman's life. The timing of natural menopause is variable, usually occuring between 40 and 60 years of age, with an … [Read more...]
At the age of 45 I started getting migraine headaches, stomach cramps, mood swings plus feelings of illness and sight issues prior to my periods. This had been happening for about six months before I consulted with naturopath Emma Stimpson....
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