Today, let's delve into the world of hormones and how you can achieve balance in your 50s. But first, let me introduce you to Jane. Jane is a vibrant 54-year-old woman I've had the privilege of working with recently. Jane has always been dedicated to her family and … [Read more...]
How to Balance Your Hormones Naturally Before You Hit Menopause
It’s hard to believe that in this day and age, peri-menopause and menopause are topics that are still taboo in conversation. Do you find it uncomfortable to talk about the changes in your period and the mood changes and fatigue that often go with it? This can make it hard to get … [Read more...]
7 Natural Ways to Balance Your Hormones in Your 40s
So today I am going to talk about Hormones. But first, I'd like you to meet Elle. Elle is a delightful 46 year old woman I had the pleasure of working with this year. She is the mother of 2 boys and is married to her husband Andrew. Andrew is an … [Read more...]
Discover Proven Natural Solutions for Menopause
Book a Consultation with Naturopath Emma Stimpson Hot flushes getting you down? Menopause marks the end of the reproductive years of a woman's life. The timing of natural menopause is variable, usually occuring between 40 and 60 years of age, with an … [Read more...]
At the age of 45 I started getting migraine headaches, stomach cramps, mood swings plus feelings of illness and sight issues prior to my periods. This had been happening for about six months before I consulted with naturopath Emma Stimpson....
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