Does PMS make you feel “out of control” and emotional? Many women accept premenstrual syndrome (PMS) as a normal part of life that they just have to deal with. This monthly mayhem does not have to be a part of life though! These monthly changes in mood, … [Read more...]
Baked Fish With Toasted Almonds
Ingredients: 2 fillets of ocean trout or atlantic salmon 1 1/2 cups vegetable mix (green beans, brocoli florets, zucchini) 1/2 c onion finely sliced 2/3 c vegetable stock 1 tbs fresh chopped parsley 1 small clove garlic (crushed) 1 tsp almonds, slivered, toasted 1 tsp … [Read more...]
Are You Sick and Tired of Being Sick and Tired?
Do you jump out of bed every morning with a spring in your step or do you drag your body out of bed and struggle through your day? With our stressful, busy lives, many people are tired. However, for an increasing number of people, persistent unremitting tiredness is a major … [Read more...]
Discover Proven Natural Solutions for Menopause
Book a Consultation with Naturopath Emma Stimpson Hot flushes getting you down? Menopause marks the end of the reproductive years of a woman's life. The timing of natural menopause is variable, usually occuring between 40 and 60 years of age, with an … [Read more...]
How to Improve IVF Outcomes for You and Your Baby
IVF Support for Couples Addressing diet, lifestyle, nutritional and hormonal imbalances is essential for all couples who are planning to have a baby. Whilst addressing these areas is enough for many couples to conceive and have a healthy baby, it is … [Read more...]
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At the age of 45 I started getting migraine headaches, stomach cramps, mood swings plus feelings of illness and sight issues prior to my periods. This had been happening for about six months before I consulted with naturopath Emma Stimpson....
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